Monday, February 20, 2012

Day: 1 February, 20 2012

Today was a fairly good day, got up later than planned but ate a granola bar and then went for a 2 mile walk, going to get good at that then build up, going more for habit building then anything.

Today was not a good day on the nutrition front, due to the schedule I had Zaxby's chicken fingers for lunch and left over pizza for supper. However I was able to stay below my calorie limit, combined with my exorcise, I use the Lose it iPhone app to keep track of my calories and such.
Going to try to do better nutrition wise tomorrow.

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